Jordin Sparks COVERS "SHAPE" Magazine,
Sparkle star Jordin Sparks covers the latest issue of SHAPE
Magazine where she dishes on shedding 50lbs, 4 dress sizes and getting
healthier
“I just wanted to be
healthy. It was just before my 21st birthday. I had walking pneumonia, couldn't
breathe and felt totally fatigued. I remember thinking, ‘I’m in my prime. I
should be happy and fit.’ That was the moment when I decided that changes
needed to be made. I knew I had a long
road ahead of me. I was barely working
out, and my diet was a mess. I had to address when, what, and how much I was
eating.”
So what did she do?
Jordin says she starting eating smaller portions, choosing leaner foods
and going hiking in the mountains. “The
weight really started falling off, and I could see my muscles. It was
awesome."
Comments
Post a Comment